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Helping Employees Become Healthier

Introducing the Firstbeat Lifestyle Assessment

Corporate wellbeing starts with the individual.  The Firstbeat Lifestyle Assessment is a complete health and wellness check that reveals the link between lifestyle and performance. With personalised stress and recovery profiles, employees learn how to manage stress, feel more energetic and focused at work.

In addition to identifying daily factors that consume or restore resources, the 24hour heartbeat analysis reveals how to manage stress and perform better.

As an expert resilience training and stress management consultancy, Wiser Working has partnered with Firstbeat, who set the standard in wellness insights.

The evidence from thousands of corporate wellness programs is clear. Firstbeat increases productivity and reduces losses associated with illness related absences. A personal stress-recovery profile of everyday life, with professional feedback, motivates each employee to make changes for the better.

The main benefits of investing in a Firstbeat analysis are that your employees can learn how to manage stress, enhance their recovery rates and exercise appropriately for their profiles

Who would benefit from this assessment?

  • Leaders and Senior executives (e.g. a Top Team health audit)
  • Wellness programmes or health checks for all staff
  • High risk groups e.g. people who travel frequently, people exposed to frontline pressures, people undergoing organisational changes
  • Participants in  Talent Development or Management Development programmes


All recipients of the Firstbeat Lifestyle Assessment will receive a confidential report and individual debrief from one of our wellness experts.

Please contact us if you would like to learn more.

Get in Touch

Have any questions? Get in touch to find out more about our open resilience to stress course.